What are the disadvantages of sitting for a long time？

June 02, 2022

With the outbreak of the epidemic in the past two years, names such as 996, 007, and home office have long been familiar to everyone. Long-term desk work will endanger our health and leave a series of physical pains. Therefore, more and more enterprises and institutions are Employees will be equipped with intelligent staff lift tables, hoping that employees can stand and sit alternately to relieve fatigue during work.
From a medical point of view, the main hazards of sitting for a long time are as follows:

1. Sitting for a long time will lead to insufficient blood supply to the cardiovascular and cerebrovascular, and the blood supply is not smooth, resulting in insufficiency of blood supply to the cerebrovascular and coronary arteries of the heart.

2. Sitting for a long time will also cause the blood to block in the lower limbs, resulting in venous thrombosis or capillary blockage.

3. Sitting for a long time will also compress the sciatic and lumbar intervertebral discs, resulting in lumbar intervertebral disc herniation, resulting in symptoms of lower limb pain and numbness.

4. Prolonged sitting can also lead to significant poor digestion and absorption, which can cause nausea, acid regurgitation, vomiting, abdominal distension, food accumulation or clinical symptoms of gastrointestinal obstruction in the digestive tract.

5. Sitting for a long time may cause infertility in men.

For people who work at a desk for a long time and are prone to sitting for a long time, it is recommended that you use an electric lift table, which can switch the height of the table with one button, and easily realize the alternation of sitting and standing.

Author:

Mr. Liu

E-mail:

info@upliftec.com

Phone/WhatsApp:

8613382165719

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